A Day In The Life Of Your Coach (Part 1)

By | August 18th, 2016|Cardio, Fitness|

My name is Joel Griffin, I am the founder and owner of Gauntlet CrossFit and IfItFitsMe.com. I am often asked about my [...]

A Day In The Life Of Your Coach (Part 2)

By | May 12th, 2015|Cardio, Fitness|

My name is Joel Griffin, I am the founder and owner of Gauntlet CrossFit and IfItFitsMe.com. I am often asked about my specific [...]

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